This is a blog entry, but it's also a cry for help. Since we've had a hot spell, I've really struggled to get to sleep at night. I have my window wide open (in case there's any nice robbers around), I'm not wearing much (hold that thought), I have a light duvet, I try and drink lots of water so I'm fully hydrated, but, it's not working. After thrashing around for most of the night, I'll get a few hours terrible sleep and no more. It doesn't help that my room seems to be like the Sahara desert all day at the moment, either.
So, does anyone have any tips/ideas they could share to help? All suggestions are welcome, whether sensible or humorous. Unless it's a jibe about Dido, than I'll hunt you down and stamp on your head.
